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Making a Good Night's Sleep a Priority

Posted on January 4, 2012 by
At one point or another we have all experienced trouble sleeping, but for some it becomes an ongoing problem that affects quality of life. To help individuals with chronic insomnia, the Informed Medical Decisions Foundation has developed a Shared Decision-Making® program called Sleeping Better: Help for Long-Term Insomnia. Continue reading →
Posted in Chronic Condition Programs, Mental Health Programs | Tagged chronic insomnia, cognitive-behavioral therapy, insomnia, Shared Decision-Making® programs, sleep disorders, sleeping pills | Permalink